Before Me Now

I wonder who I was before me, now?

What if I’d been a tree before I was a human

Or a decomposing leaf

Or I was the tree, the leaf, the rabbit that rummaged amongst the fallen leaves and the soil on the rabbits paw

What if I was the field that the rabbit dreamed of

Every blade of grass and dandelion

Or the roots of a weed

Or the bacteria that lives on the root

Or the worm that travels underground

What if I was the bird that ate the worm and so food that feeds her babies, could have been me too

Or the dirt in her nest or the twigs she collects

What if I was the shell on the beach that breaks when stepped on or the blood that trickles into the sand

Or the sand itself or the seabed

Or the crab or the jellyfish

Or the seaweed that dances on the surface

Or the salt in the sea

What if I was the pepper ground to a powder

Or the potato cooked to perfection or the metal of the fork before it was moulded

What if I’d once lived in the intestine of a whale

Or a shark or even the creatures we now find in fossils

What if I’d once lived on a meteorite which plummeted to this planet

What id I’d been every colour of the galaxy

Or a spark in the big bang, present at the start of beginnings

And endings

Recycled over and over until I got to be here

What if I’m ancient and my soul is so old I’ll never remember exactly where I came from

Or know where I’m going

What if I grew out of nothing and thats where I’m headed

Or I’m the smallest of everything floating within the infinite of nothing

I wonder who I was before me, now?

 

#33 Grateful for Saturday Unravellings

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Today I feel inspired. I’ve been standing in what feels like a beam of light for the past few days and it’s feels delicious.  I am attributing this to tapping into energies of gratitude and love – letting my heart lead.

Thinking has taken a back seat and I’ve kinda surrendered into feelings, which is incredibly unusual for me as I have a tendency to tense my body in the illusion that I’m keeping control of my emotions. Of course when control comes from a place of fear it blocks any avenue of growth. Now my walls are down.

As today has been a calm, slow day. Slow in a unravelling kinda way. I wrote another gratitude list. Last year I read the book ‘Make Miracles in Forty Days’ by Melody Beattie. Her inspired idea is to write a list of gratitudes each day (in the morning as soon as you wake) and do this for forty days. She did this when she was going through a terrible time in life and as her levels of gratitude rose, her life began to flow more positively. Basically it helps you to feel good. She also shared her list with a friend each day, this gave the list more momentum. So I am taking a leaf out of her book and sharing my list.

  1. I am grateful for the watercolour set I found under my bed. I’ve had a load of art supplies under the bed for years. I almost gave away the watercolour set I own as I never thought I would use it but I had this feeling I should keep it, so I did. Well my premonition was right and now they are being put to good use. Adding colour to paper is the most satisfying thing. Even when you have no idea what you’re doing before you begin to paint (which is me 99% of the time) the outcome is always fun, even if the picture isn’t quite what you’d hoped for.
  2. I am grateful for lighter evenings. YES! I love the longer days of Spring and Summer. Just when I was thinking ‘oh man, this winter feels like it’s never ending’ I notice that it’s no longer getting dark at 4pm anymore. This makes me smile, a lot.
  3. I am grateful for warm socks. I love walking around bare foot but in the winter, this is not the cosiest option. I have a couple of pairs of extra warm socks and when the floor is cold and the air is chilly, putting on a pair of warm socks is like honey in tea.
  4. I am grateful for my meditation cushion. I have only gotten into using a cushion specially designed for meditation. I didn’t see the point of them before but now I spend most of my time sat on the floor, even when I’m working. The sturdy, buckwheat filled cushion has been medicine for my back.
  5. I am grateful for lemons. I LOVE a warm lemon tea in the morning. It’s become part of my wake up ritual and when I smell the freshly cut citrus scent, it sends my senses into a frenzy of ecstasy (I know that sounds extreme but boy, do I love lemons).
  6. I am grateful for the tulips in the vase on the cabinet. A dear friend of mine visited me yesterday and brought me some flowers. I feel so blessed as not only is it lovely to receive flowers unexpectedly, now whenever I look at them I think of her and how we laughed and connected over lunch and a hot chocolate. Beautiful times!
  7. I am grateful for my hemp yoga mat. It took me a while to get used to having less grip than the rubber one I previously owned but my whole body feels stronger because of my core having to strengthen in order to flow as I’d done before. Also, it’s better for my skin as the rubber was making my feet and arms itch (my skin obviously doesn’t like rubber!). It’s made with 100% natural materials… good for me and the environment 🙂
  8. I am grateful for Earl Grey tea. Yep, although I have given up coffee I still enjoy a little cup of caffeinated tea in Earl Grey form. Today’s was extra delicious for some reason, I’m not questioning the deliciousness 🙂
  9. I am grateful for chips. I don’t eat much fatty food, for the reason that it makes me feel crappy and tired. I seem to be craving fresh foods over processed these days anyway. However tonight is gonna be chips for dinner as it’s nice to enjoy a little of what you fancy.
  10. I am grateful for coconut oil. I don’t actually use it to cook, I use it on my skin and it seems to agree. Eating coconut makes me feel sick for some reason, I think it aggravates my stomach acid. I adore the smell though and the texture of the oil feels like luxury on my skin. Who doesn’t like a touch of luxury every now and again 🙂

Well that’s my ten for today. Life is FULL of magic and making miracles has become a priority for me. We all have a choice, we can decide we want to feel good or we don’t 🙂

Much love and magic to y’all!

#5 Grateful for magic Trees

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All trees are magic, fact. However, there are a few trees in my life which have been integral to the magic that has graced my life. I know, the word magic takes on many different interpretations but for me, when I say magic, I mean those moments when life feels perfect and light and beautiful and expansive. You know those moments, when you are so engrossed in something or you’re so calm that all worries melt away and those invisible wings we all knot so tightly to our back spread, leading us to where we’re supposed to be. Magic is so very vital and magic trees are my reminder.

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This tree lives in the next road from mine, it’s huge! Luckily it has a preservation order so no naughty developer can chop it down as the huge house who’s land it grows on has just been sold.  I’ve can’t remember walking past this tree without stopping, just to absorb its magnificence, and that is enough. Absorbing beauty is proving more healing to me than examining it. I think as our minds like to organise and connect through verbalisation or intellectual understandings we forget that what we see in nature has only the role to exist, as it is. It’s not here to be deciphered by humans (although I’m the first to be fascinated by learning how different life survives in their environment), different species exist to play their role in the complex entanglement that is life on earth.

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So this morning, I stopped and absorbed this magic tree. Magic because I’m lost within the absolute perfection that is. Each branch, each leaf, each line in the bark is perfect. If I can see perfection outside then surely I can find it inside too.